A few things you can do to get through the holidays

Now that Thanksgiving has come and gone and you are going to be eating turkey prepared in a million different ways for the next few days, you have successfully made

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Category: Stress, Symptoms of Depression, The "Holiday Blues"

Is there a doctor in the house?

So I go to see my doctor last month and as I am driving, I am thinking about how long I have been seeing her and I get this nice

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression

All The Leaves Are Brown

Tired of waking up to overcast skies with leaves falling from the trees? Is the daylight savings time wearing you down as it gets dark at 4:30 in the afternoon

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression, Natural Remedies for Depression

The Good, The Bad, and The Ugly

I go through these phases. The phase where things go good, everything seems to fall in place, life is light and easy, I am doin ok. People are nice and

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Category: Symptoms of Depression

Balancing Act

A friend of mine that I have known for many years was kind enough to tell me that as long as he has known me; my life has been out

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Category: Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Balancing Act

A friend of mine that I have known for many years was kind enough to tell me that as long as he has known me, my life has been out

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Category: Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Keepin it real

Fake it til you make it is a term that is used frequently. Some folks use it when they are struggling with a belief in a higher power. It is

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Category: Bipolar Depression, Stress, Symptoms of Depression, Chronic Depression, Clinical Depression

Battle For Peace

Lord don't let there be A battle for peace Inside of me There's always a war. Unless I can change There's nothing to see. Inside of me This past year

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Category: Bipolar Depression, Stress, Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Letting go

How are you supposed to let go? After all this time and effort there comes a time when you must let go. Maybe it is just a process of going

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression

You Are Not Alone

So, how does it feel to know that there are millions of other people that are probably feeling the same way you are right now? Somewhere along God’s green earth

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression, Natural Remedies for Depression