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Parochial Pinocchio

October 5th 2008 02:03
 parochial pinnochio

Growing up, it was required for us to go to catechism. On Saturday mornings, my brother and I would walk to the corner and wait for the bus to come pick us up and bring us to the church.
I wasn’t too cool with school. I was terrified of kindergarten. Not because of the teachers, I was fearful of the social implications that school represented. So having to take a bus on Saturday mornings to go to a parochial school to learn about religion was traumatic for me. It is my theory that for some of us, catechism could eventually lead to alcoholism, or any of the other ism’s.


The bus was loud and there were kids that I didn’t know, nor did I wish to know. I had felt so unlike them. Not better, not worse, just not alike. They seemed mean. I was resentful because I thought that I was being pushed in a direction that I didn‘t want to go. I still experience that feeling to this day.

catechism.
da wheels on da bus go SPLAT


The bus driver was compassionate, and she saw that I was struggling to understand what the hell was going on. As the bus started to drive away I looked out the window at my house and I remember feeling overwhelmed by the piercing voices of the other kids that drowned out the rumbling engine of the bus. There are things that happen during the course of your life that sets you up for the way you perceive events, and situations.

There’s a cemetery right before the church, and whenever the bus would go by, the kids would sing “Pray for the dead and the dead will pray for you”.
pray for the dead






Big John came up to me today after the meeting to say hi. We call him big John because he is a BIG man. He is as tall as a building, and he is built for power. He is a great guy, yet he can rub you the wrong way if you are in any way insecure about yourself.
He was sincere in asking how I was feeling and for the very first time since I have known him, he seemed very relaxed and comfortable talking with me, and I felt comfortable talking with him.
We talked about the deaths in my family and how they have been long and drawn out. He listened intently as I told him about my loss.
He said that even though I had lost my brother, that it really wasn’t my loss: “No, he said, “This doesn’t have anything to do with you. Your loss? How do you think your brother feels?” ” How do you think your brother in law feels?” “They both lost their lives”. He asked me not to take it the wrong way but he suggested that I let the dead bury the dead.
The way he talked about death was very spiritual. He was in Vietnam and he certainly saw enough of it. We are only here in a time constraint. We are just spiritual beings in a physical body. When we die, we leave behind the shell, and the nut goes up to heaven (or to Cleveland or any other place you might believe)
He asked if they were good to me. I told him they were and they loved and accepted me for who I was. He smiled and said, “Then maybe that’s what you can do, love and except people”. Sometimes it is that simple.
So, I got to walk out into the midday sun and feel the wind and sun on my face. I felt the tears starting as I walked to my car. There is still that painful pit in my stomach, that heavy feeling deep down and in the middle of my head. But I also felt a wave of strength wash over me. This is really changing me. It is very painful, but there is a change.
I get to walk around today. Every day is a holiday,and every meal is a banquet.
Unlocking my car door, a school bus passed me. I stopped and watched it go by and started to sing:
Pray for the dead and the dead will pray for you.
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1 Plus 2 Equilibrium

October 4th 2008 05:24
Standing at the counter in Staples, watching people making copies, walking through the aisles, buying office supplies. A very anxious looking middle aged guy was losing his patience with an older gentleman before him at the copy machine. Mr. anxious was zooming about, walking very fast as if he had more to do than anyone else. As I watched him zoom out the door like a duck that just snorted crystal meth, I turned to see a kind looking gentleman walking in. He was hurried, yet he had a calmness about him. As I watched him walk by, he said hello to the girl behind the counter, it was obvious he had been there numerous times. Gotta stop by Staples and get a few things done, say hi to Maria, Same time everyday, you know the drill. He had a leather organizer that was impeccably organized: I guess that’s why they call them organizers. A place for everything, and everything in its place. He was neat as a pin. I looked down at the two pages I had faxed and the ball point pen that I got from, uh, where did I get that pen? Oh yeah! It just turned up in my car and I’ve been using it for the past six months. It’s my car pen. It cannot leave the car. Damn, am I organized or what? I looked back at the calm gentleman. Now there’s a guy that you can call a gentleman. Cuz he’s gentle. I thought about how he came to be who he was. Obviously a lot of work.

a day in the life


I always feel less than when I am out and about in the world. I look at other folks and I feel as if I don’t live up. Even when I am on top of my game, feeling good about myself, moving in the right direction! Things are exciting! Things are happening, man!
Today, I had this silly sense of “Why Bother”? It just doesn’t seem to make any sense. I thought about 100 years from now if any of this “Stuff” we are doing is going to make any difference. When I get this feeling, it is usually followed by the story line that starts out with; I might as well just blow my freakin head off. Today was different. In fact, this feeling has been coming up alot. I am still an angry, frustrated, obnoxious, arrogant guy, but ya know what? I think I’m getter better.


I don’t make a hellava lot of money. There is a reason for that. I seemed to have carved out a little slice of the way I would like to live my life. I’ve been walking alot. Just a slow leisurely walk, just slinking down the road, real slow. So slow, that I sometimes lose my balance and trip over myself. The meds can cause me to lose balance every now and again, but I kind of like it when I lose my balance. It makes me laugh. It makes me realize and feel the wonderful fact that I am human. I am alive. It gives me gratitude that I am not hurrying about town like a duck on meth. My ducks aint all in a row either. I have all these papers under my bed. They have been there since I moved out of the basement I called home for 4 years. I still get things in the mail that I don’t know what to do with, so they end up there. The voice of Mr. “you gotta take care of this stuff” is always yelling at me whenever I put stuff there. Sometimes, he even throws it back at me, late at night when I am sleeping, I wake up and a letter is on the floor. I know how I am. It will be attended to when I find the time. It is getting close to that time of year where I just start doing all the things that I have been putting off. It doesn’t really make me feel any better about myself. No real feeling of accomplishment. I don’t think it really matters. Eventually, society will see to it that it will matter to me. You can’t just do nothing, you’ve got too much time on your hands. Either way, it’s going to wear me down. Sooner or later, the heart is going to break down. Let me decide how it’s all going to go down. If life is going to tear me to shreds like the rest of the scarecrows, I’ll go out the way I want. Well, somewhat.

scare
So, how long do we hafta stand here?


I like walking late at night. I mean reeeaal late. 1am-2am is the best time. It is a different world at that time. It’s as if everything stands still. It’s quiet, pretty, no pending doom around the corner, just silence. It frees up my mind. I can catch my breath. Such a wonderful feeling of peace, feeling centered. You are left there all alone with your own thoughts. That is your center. Nothing to judge, everything standing still. Like someone took a picture, and i'm walking along through the picture. So quiet. I'll bet that's the way it was when the dinosaurs were around. Everything just evolved. There was just evolution. The food chain. There was no money, no construction, no bullshit. They just naturally knew how to live. They probably had more respect for the earth than we do. It would be in much better shape if they had stayed.
gold
There's gold in them thar' hills!



I am working on taking all the compartments out of my life. This is Jim at work. This is Jim at home. This is Jim with the family. This is Jim with the people that he doesn’t feel comfortable with. This is Jim in the store. If I continue to live that way, I will die a slow and painful death. This is Jim. That’s it. What you see is it.
I worked 3 hours today. I kept myself busy doing busy stuff. That’s supposed to be healthy right? Busy stuff? I’m sure it helps to take my mind off of things, cuz after all, ya GOTTA do SOMETHING!


I also came to the realization that I still feel like a 10 year old child in a big bad world. Self esteem is so important. When I search for things like a job, money, school, stuff, validation from people to help build self esteem, I am selling myself short. The feeling of being less than is a scream from the person inside I never got to know, because to let that person out means to take a risk, a chance. Most people think taking a risk involves some sort of financial decision, but it is letting go of conforming. It is always confused with rebellion, because those that label it rebellion are conforming to something by denying who they really are. With all the studies that have been done on depression and psychology and all that stuff like that there, the answer is so simple. Just get to know yourself. Don’t deny yourself anything that society doesn’t want you to have.


But hey, this is a blog about depression. It is called “Help for your depression”. I am not a doctor. And for good reason! But if I were a doctor, I would be a damn good one. I would also be able to prescribe drugs but that is not the point.
I am not saying F- - -k you to the world. This isn’t a rant about lets kick the world in the face. This isn’t them or us, us against them. Life is full of so many wonderful things. I encourage you to go out and be curious. It’s just a way of starting to find peace. And that peace starts within.


That’s all folks.
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Which Way To Sanity

October 3rd 2008 04:00
A dear friend of mine just released a CD. The song "Which way to sanity" is my favorite. It is a great song that he recorded years ago, yet it is just coming out now .I guess there is a time and a place for everything. We have been talking the past week and it is scary how our lives cross paths. We come in and out. Usually when things are bad, he calls. It is always good to hear from a great friend, especially when I can get to his sense of humor that brings out my sense of humor and we end up rolling on the floor laughing.
Like most of us, he has been through the emotional ringer. These days, I have been asking the same thing. Which way to sanity?
I am not going to get into my own tales of woe, but: WOE!
Loss is a horrible thing to have to endure. The whirlwind of emotions have taken over and I do not know which way is up, let alone which way to sanity. Life does that, ya know?

When people come in and out of my life, I never know what purpose they serve until later on. The perspective is always hindsight. There are people that come and go. I wish that some of those people did not have to go. To say that I miss them does not even come close to what I am feeling. I cannot help but feel like there is not any ground underneath me.

I recently broke up with a woman with whom I had a three-year relationship. During the three years, I began to learn a lot about myself. Things about me that I needed to work on. As time went on, it was difficult to notice any improvement, although she would point out the improvements that I had made.

Back in 1999, I got divorced. Even though the pain was not that bad initially, I did not want to take any chances of any feelings getting the best of me so I did what I do best and drank it all down. I made sure that those emotions would stay deep down and continued to do what I had to do. It lasted over six years, and it took a great deal of work to maintain. I felt as though I was working on a chain gang and if it was not for my brother flying me out to San Diego to stay with him a few weeks, I do not think I would have survived. This week I had the same feeling, to call Rob and tell him my tales of woe, and to ask him if it is o.k. if I come out for a few days. He once told me that I always have a home in California. The minute I thought of calling him I felt that knife slice my heart when I came back to reality and remembered he died in July. No ground. No safety net. I thought of all those nights working with my brother-in-law, when we would close the store and sit and talk. I thought about talking to him but he also died in July. No ground underneath.

Christy and I had a rocky relationship at times. But now that she is gone, I keep myself from falling to pieces by thinking of what was lacking in the relationship. The details are not important. The important part is my inability to let it be. I wanted to be with her all the time. She once told me that I am in so much pain, that she was the only one that could relieve that pain. I sometimes wonder if that is true, or if I really love her. In addition, that love was built on a connection that grew so strong that I did not know how to handle it. I was scared that it would not last. It was not going the way I wanted. It fell out of my hands and slipped away. I held on too tightly and smothered it, instead of just holding it lightly, letting it go where it needed. I thought I would never cry over a woman. However, I did. It would come out and last a short while, but it was from deep down inside, a different set of emotions then the grief I am feeling for my brother and brother-in-law so in a sense, I am able to sort out the grief and the emotions of a broken heart. I would walk for well over an hour the past 10 days every night. Late at night so I would not be distracted. After a few days, I started to feel as though it was going away, that I gotten through the hardest part. All that was left was to begin the healing process. I started to dream about her the next two nights. This morning, I awoke with a feeling I have never experienced. A heavy, foggy feeling inside. I started to cry, this time out of control. It hurt so badly. I miss her so badly. I miss the connection. It has been so hard the past few months to figure out what I have been feeling. Then again, it really does not matter because putting a label on them does not make it any easier to deal with. It appears as though nothing makes sense anymore. I just hope that by going through the deaths, and the broken heart will eventually guide me to sanity. Out all the rehabs, hospital stays, suicide attempts, drinking and drugging on and off for well over 30 years, the near death surgery, the feelings and emotions I am experiencing now, are just as bad, but in a different way. It cannot possibly get any worse than this.

BTW, check out a few of the songs on Solins CD.
Strawberry wine is a song that I co-wrote with him. I play drums and piano on it. Keep bugging him to put it back in the rotation: Follow the link solin1.com Thanx for the support

Keep the faith
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Death, Grief, & Heartache

July 31st 2008 18:49


When my father died, it was almost a spiritual experience. I felt a sense of strength even though it was a great loss. I had some regrets of the past when we went almost two years without any contact. However, I was there for him at the end, taking him to his doctor appointments. I knew deep down that he was near death and it was a painful experience that for some reason I had a great deal of acceptance.

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Self Sabotage

July 30th 2008 18:12
For Christy-Ann,

The pain of shooting myself in the foot isn’t as bad as the realization and regrets that I have for taking a beautiful relationship, and all the possibilities we had and smashing it to pieces. I now see the truth in the part I played, and it is too late to say I’m sorry. Even though my words and actions haven’t showed it, there will always be a place in my heart for you.

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Obsession

July 29th 2008 17:15
obsession

Obsession can rule your life. It is probably among the top five behaviors, along with resentment, anger, fear, and pride that can be devastating. These emotions can be the primary cause of obsessive thoughts. Trying to chase a thought out that keeps playing over in your mind can be exhaustive. There are many ways to deal with obsession, but the only way these work is by constant vigilance.
There are those that claim that keeping busy, even with the most mundane tasks can help get your mind off the obsession. My experience has been both negative and positive with keeping busy. Work is a four letter word for me. I truly wish I was obsessed with some sort of “career”. I can’t relate to those that are workaholics. They are fortunate that they have found something to be passionate about, but it can also be a way of not dealing with painful feelings. The obsessions that I get are always very unhealthy and dangerous to my recovery. I was doing landscaping during a difficult time in my life, and one day my job was to weed a huge garden. Not only was it extremely hot that day, but it was the kind of mindless work that is great for letting those thoughts get way out of control. I felt as though I was in a prison of my own deep dark thoughts with no way out. I even experienced a few mild panic attacks and the only way I could deal with it was to take a break and go get a drink of water. I thought that taking a break would help clear my thoughts, but I realized that those thoughts followed me wherever I went. It’s the old saying that “No matter where you go, there you are“. There is no escape and everything you try seems to fail. Alcohol, cocaine, and weed were once old friends that I could count on to pull me through, but there came a point where even they let me down, in fact they made it worse by magnifying the thoughts 10 fold.

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Emotional Rescue

July 29th 2008 02:37
Emotions


During the course of a minute, my brain is processing so much information at lightening speed. It actually makes my head spin. It’s like four seasons in one day, especially if there is a lot going on in my life. Back in the 90’s, I was hospitalized four times in a three month period, all in the same facility. It was my home away from home. The staff used to have this group every afternoon that was designed to help patients cope with their illness by attempting to educate them. There we were, listening to a woman wearing cheap costume jewelry talk about how stress can cause depression. So, if stress causes depression, one would think that you need to cut out as much stress in your life. That isn’t always possible for some people. The key is realizing when the emotions are rising, and be aware that you are heading for a storm. Although back in 1996, that storm lasted for almost ten years and tore apart a perfectly good marriage. The main problem may be fighting these natural emotions. If you let those feelings and thoughts get the best of you, it can lead to a fall into a deep whole that you may never get out of. This is the point where the pain is so bad, that some actually take their lives. I have tried to take my life several times, none of which were successful: At least as far as I know.

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The cart before the horse

July 20th 2008 06:11


When somebody says something that is hurtful, it is very easy to lash out at them and try to make them feel the same way they made you feel. It is as if the pain is so bad, there is no end, and there is no relief from lashing out. It seems like there is no where to go, but to feel the anger and resentment.
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He aint heavy, he's my brother

July 14th 2008 19:55
my brother died


I lost my brother last week. The cause of death has yet to be determined. We may never know how he died. It was sudden and it came as a shock. A day later, my brother-in law died of a heart attack.

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You are what you is

July 7th 2008 16:45


It always baffled me how some people can go through the everyday mundane BS and get a sense of satisfaction from it. They are able to get up in the morning and do what they have to do. It is almost as though it drives them, the same thing over and over. It drives me too. It drives me F - - - - ing crazy. It wears me down. I know a guy that is retired and is all freaked out because he doesn't know what to do with himself during the day. He was in a line of work he really enjoyed and now he is lost. I offered to show him how to retire and do nothing (For a one time fee of course with monthly installments)

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