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Help For Your Depression - Help For Your Depression

Magnesium

December 9th 2006 17:17
Magnesium deficiency can result in depression. It results in confusion, agitation, anxiety and hallucinations. There can also be a variety of physical problems resulting from magnesium deficiency. Since most diets do not include enough magnesium, and stress also contributes to magnesium depletion , you should take a Magnesium supplement.



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