Is there a doctor in the house?

So I go to see my doctor last month and as I am driving, I am thinking about how long I have been seeing her and I get this nice

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression

All The Leaves Are Brown

Tired of waking up to overcast skies with leaves falling from the trees? Is the daylight savings time wearing you down as it gets dark at 4:30 in the afternoon

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression, Natural Remedies for Depression

Keepin it real

Fake it til you make it is a term that is used frequently. Some folks use it when they are struggling with a belief in a higher power. It is

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Category: Bipolar Depression, Stress, Symptoms of Depression, Chronic Depression, Clinical Depression

Battle For Peace

Lord don't let there be A battle for peace Inside of me There's always a war. Unless I can change There's nothing to see. Inside of me This past year

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Category: Bipolar Depression, Stress, Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Letting go

How are you supposed to let go? After all this time and effort there comes a time when you must let go. Maybe it is just a process of going

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression

You Are Not Alone

So, how does it feel to know that there are millions of other people that are probably feeling the same way you are right now? Somewhere along God’s green earth

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Category: Bipolar Depression, Stress, Symptoms of Depression, The "Holiday Blues", Chronic Depression, Clinical Depression, Medication for Depression, Natural Remedies for Depression

Sad? I dont know

I don’t know about you but the past few days I have been waking up extremely depressed. My head actually hurts and my body hurts as well. Maybe it is

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Category: Bipolar Depression, Symptoms of Depression, Medication for Depression, Seasonal Affective Disorder

the recovery path

There are times when depression has a way of seeping into every area of life. First it just affects us personally, causing a change in moods and then a change

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression, Clinical Depression

1 Plus 2 Equilibrium

Standing at the counter in Staples, watching people making copies, walking through the aisles, buying office supplies. A very anxious looking middle aged guy was losing his patience with an

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Category: Bipolar Depression, Stress, Symptoms of Depression

Obsession

Obsession can rule your life. It is probably among the top five behaviors, along with resentment, anger, fear, and pride that can be devastating. These emotions can be the primary

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

The cart before the horse

When somebody says something that is hurtful, it is very easy to lash out at them and try to make them feel the same way they made you feel. It

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Category: Bipolar Depression, Stress, Symptoms of Depression, Social Anxiety

You are what you is

It always baffled me how some people can go through the everyday mundane BS and get a sense of satisfaction from it. They are able to get up in the

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Anger turned inside out

Anger can be a devastating emotion, especially to those that are in recovery from alcohol and or drugs. The fuel feeds the fire that can lead to actions that we

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Category: Bipolar Depression, Stress, Symptoms of Depression, Chronic Depression, Clinical Depression, Social Anxiety

Be conscious of the subconscious

Feelings come and they go. So do thoughts and emotions. This is something that we all fight with, those days when our thoughts are moving a mile a minute. There

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Category: Bipolar Depression, Symptoms of Depression, Chronic Depression