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Help For Your Depression - Help For Your Depression

Help For Your Depression - December 2006

'Tis The Season For Music

December 19th 2006 15:39
Music has been proven to help improve your mood. Therefore, you really should listen to your favorite music wherever and whenever you can. This includes in your car, at work, while exercising, while cooking or cleaning the house, and before going to bed. Of course, this does not have to be Christmas music. It can be any type of music that you enjoy.



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Posted By: Brenda Marie - Category: The "Holiday Blues"
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Comment by katyzzz

December 19th 2006 23:06


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Brenda,

I love music and agree with your thinking but what you're recommending is just TOO much.

Moderation in all things.

katyzzz

Comment by Tracy

March 17th 2008 09:57


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I agree, I listen to music a lot and vary it with my mood and what I'm doing.

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