Vitamin B3

Pellagra is caused by a lack of Vitamin B3, which is also known as niacin. This is what leads to psychosis and dementia. There are a lot of commercial food

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Category: Natural Remedies for Depression

Vitamin B1

To convert glucose, also known as blood sugar, into fuel the brain uses Vitamin B1, which is also known as thiamine. Without this vitamin the brain quickly runs out of

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Category: Natural Remedies for Depression

Vitamins and Minerals Can Help Prevent Depression

Sometimes it is just as simple as taking a vitamin for depression. This is because there are numerous vitamin deficiencies that can lead a person to have some of the

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Category: Natural Remedies for Depression

Common Herbs For Depression

Some herbs that have been said to work well for fighting depression include St. John’s Wort, Kava Kava and Valerian Root. It is important to have some understanding about each

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Category: Natural Remedies for Depression

An Introduction to Herbs For Depression

While antidepressant prescriptions work fast, they are expensive and have side effects. This is why a lot of people opt for herbs instead. In fact, herbs’ popularity has grown a

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Category: Natural Remedies for Depression