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Common Herbs For Depression

November 8th 2006 22:35
Some herbs that have been said to work well for fighting depression include St. John’s Wort, Kava Kava and Valerian Root. It is important to have some understanding about each of these herbs before you begin to take any of these herbs.

St. John’s Wort is the most commonly used herbal antidepressant. It is easily to find and purchase this herb. Clinical studies show that this herb helps relieve the symptoms of depression in just a couple of weeks. It really is as good as a prescription antidepressant.

Kava Kava is a strong antidepressant herb. It is a lot more effective than a lot of prescription drugs. It is also very safe and has no side effects.


Valerian Root is good for people who suffer insomnia because of their depression because of its tranquilizing effects on the brain. This has also been proven by numerous studies.
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An Introduction to Herbs For Depression

November 3rd 2006 01:56
While antidepressant prescriptions work fast, they are expensive and have side effects. This is why a lot of people opt for herbs instead. In fact, herbs’ popularity has grown a lot over the past 10 years.

Herbs have been carefully studied and tested by medical labs throughout the world. Nearly all of these tests have shown that herbs have no side effects.

The herbs that have shown the best results include St. John’s Wort, Kava Kava and Valerian Root. These start working after you take them for a few days or a few weeks.

You can purchase these herbs in different combinations. However, it is important to understand that the FDA does not regulate these herbs and thus they are not officially approved for sale.

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