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Help For Your Depression - Help For Your Depression

Vitamin B3

December 4th 2006 16:52
Pellagra is caused by a lack of Vitamin B3, which is also known as niacin. This is what leads to psychosis and dementia. There are a lot of commercial food products available that contain niacin. This is why Pellagra has almost completely disappeared. However, small Vitamin B3 deficiencies can lead to agitation, anxiety, mental slowness and physical slowness too.



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