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<title>Help For Your Depression</title>
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<description>Help For Your Depression</description>
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<pubDate>Sun, 05 Oct 2008 02:03:00 GMT</pubDate>
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<title>Parochial Pinocchio</title>
<link>http://www.helpforyourdepression.com/parochial-pinnochio/</link>
<description>Growing up, it was required for us to go to catechism. On Saturday mornings, my brother and I would walk to the corner and wait for the bus to come...</description>
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<pubDate>Sun, 05 Oct 2008 02:03:00 GMT</pubDate>
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<title>1 Plus 2  Equilibrium</title>
<link>http://www.helpforyourdepression.com/less-than/</link>
<description>Standing at the counter in Staples, watching people making copies, walking through the aisles, buying office supplies. A very anxious looking middle aged guy was losing his patience with an...</description>
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<pubDate>Sat, 04 Oct 2008 05:24:00 GMT</pubDate>
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<title>Which Way To Sanity</title>
<link>http://www.helpforyourdepression.com/sanity/</link>
<description>A dear friend of mine just released a CD. The song "Which way to sanity" is my favorite. It is a great song that he recorded years ago, yet it...</description>
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<pubDate>Fri, 03 Oct 2008 04:00:00 GMT</pubDate>
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<title>Death, Grief, &amp; Heartache</title>
<link>http://www.helpforyourdepression.com/heartache/</link>
<description>When my father died, it was almost a spiritual experience. I felt a sense of strength even though it was a great loss. I had some regrets of the past...</description>
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<pubDate>Thu, 31 Jul 2008 18:49:00 GMT</pubDate>
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<title>Self Sabotage</title>
<link>http://www.helpforyourdepression.com/sabotage/</link>
<description>For Christy-Ann, The pain of shooting myself in the foot isn't as bad as the realization and regrets that I have for taking a beautiful relationship, and all the possibilities...</description>
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<pubDate>Wed, 30 Jul 2008 18:12:00 GMT</pubDate>
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<item>
<title>Obsession</title>
<link>http://www.helpforyourdepression.com/obsessive-behaviors/</link>
<description>Obsession can rule your life. It is probably among the top five behaviors, along with resentment, anger, fear, and pride that can be devastating. These emotions can be the primary...</description>
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<pubDate>Tue, 29 Jul 2008 17:15:00 GMT</pubDate>
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<title>Emotional Rescue</title>
<link>http://www.helpforyourdepression.com/emotional/</link>
<description>During the course of a minute, my brain is processing so much information at lightening speed. It actually makes my head spin. It's like four seasons in one day, especially...</description>
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<pubDate>Tue, 29 Jul 2008 02:37:00 GMT</pubDate>
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<item>
<title>The cart before the horse</title>
<link>http://www.helpforyourdepression.com/backwards/</link>
<description>When somebody says something that is hurtful, it is very easy to lash out at them and try to make them feel the same way they made you feel. It...</description>
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<pubDate>Sun, 20 Jul 2008 06:11:00 GMT</pubDate>
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<title>He aint heavy, he's my brother</title>
<link>http://www.helpforyourdepression.com/death-of-my-brother/</link>
<description>I lost my brother last week. The cause of death has yet to be determined. We may never know how he died. It was sudden and it came as a...</description>
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<pubDate>Mon, 14 Jul 2008 19:55:00 GMT</pubDate>
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<item>
<title>You are what you is</title>
<link>http://www.helpforyourdepression.com/what-you-is/</link>
<description>It always baffled me how some people can go through the everyday mundane BS and get a sense of satisfaction from it. They are able to get up in the...</description>
<comments>http://www.helpforyourdepression.com/what-you-is/#comments</comments>
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<pubDate>Mon, 07 Jul 2008 16:45:00 GMT</pubDate>
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<item>
<title>Anger turned inside out</title>
<link>http://www.helpforyourdepression.com/anger-and-resentment/</link>
<description>Anger can be a devastating emotion, especially to those that are in recovery from alcohol and or drugs. The fuel feeds the fire that can lead to actions that we...</description>
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<pubDate>Fri, 04 Jul 2008 13:15:00 GMT</pubDate>
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<title>Be conscious of the subconscious</title>
<link>http://www.helpforyourdepression.com/subconscious-mind/</link>
<description>Feelings come and they go. So do thoughts and emotions. This is something that we all fight with, those days when our thoughts are moving a mile a minute. There...</description>
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<pubDate>Tue, 01 Jul 2008 03:01:00 GMT</pubDate>
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<item>
<title>Stinking Thinking</title>
<link>http://www.helpforyourdepression.com/stinking-thinking/</link>
<description>Sometimes our thoughts consume us to the point where we don't even realize that they are taking us to a place that only the subconscious knows. A place where time...</description>
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<pubDate>Tue, 24 Jun 2008 19:12:00 GMT</pubDate>
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<item>
<title>The lemmings are coming to getcha!</title>
<link>http://www.helpforyourdepression.com/coming-to-get-you/2/</link>
<description>There are days when you don't even want to face the world. It is much safer in bed, away from all the other humans that are just waiting to take...</description>
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<pubDate>Thu, 19 Jun 2008 20:51:00 GMT</pubDate>
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<item>
<title>Whistle While You Work</title>
<link>http://www.helpforyourdepression.com/peer-support/</link>
<description>A diagnosis is just a tag. It really doesn't mean anything. It just gives the mental health professionals an idea of what to expect from you. In a way, a...</description>
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<pubDate>Wed, 18 Jun 2008 05:32:00 GMT</pubDate>
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